Prebiotics and Gut Health…

Prebiotics and Gut Health…

What are prebiotics? Prebiotics are a type of fiber that serve as good food for good bacteria- probiotics, which are already present in our gut. Prebiotics feed the intestinal microbiota, and their degradation products are short-chain fatty acids that are released into blood circulation, consequently, affecting not only the gastrointestinal tracts but also other distant

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